Aromatherapy Guide

Essential Oil Singles Aromatherapy Reference Guide

 

·         Antiviral: Cinnamon, Clove, Eucalyptus, Rosemary, Lavender, Tea Tree, Ravensara, Melissa, Lemon, Oregano, Palmarosa, Sage, Thyme

·         Anti-aging/Wrinkles: Rose, Sandalwood, Lavender, Frankincense, Neroli, Ylang Ylang, Jasmine, Mandarin, Myrrh, Palmarosa, Patchouli, Rosewood, Carrot Seed, Helichyrsum

·         Aphrodisiac: Jasmine, Ylang Ylang, Clary Sage, Rose, Sandalwood, Ginger, Neroli, Patchouli, Cardamom, Coriander, Vanilla

·         Athlete’s Foot/Nail Fungus: Cinnamon, Clove Bud, Eucalyptus, Myrrh, Oregano, Sage, Sandalwood, Spikenard, Tea Tree, Thyme, Western Red Cedar (Thuja)

·         Blemishes: Blue Chamomile, Lavender, Lemon, Tea Tree

·         Bug Repellent: Lemongrass, Citronella, Eucalyptus, Geranium

·         Circulation: Rosemary, Cypress, Geranium, Ginger, Pine, Black Spruce, Eucalyptus, Basil

·         Cold Sores: Tea Tree, Lavender, Melissa (Lemon Balm), Hyssop, Ravensara, Thyme

·         Concentration: Basil, Cypress, Peppermint, Rosemary, Cedarwood, Eucalyptus Globulus, Lemon

·         Congestion: Eucalyptus, Pine, Fir, Lavender, Rosemary, Palmarosa, Peppermint, Ravensara, Marjoram, Sandalwood, Tea Tree, Hyssop, Myrtle, Elecampane

·         Coughs: Eucalyptus, Fir, Frankincense, Sweet Marjoram, Myrrh, Peru Balsam, Sandalwood

·         Cuts/Bruising: Helichrysum, Cistus, Lavender, Frankincense, Clove

·         Dandruff: Tea Tree, Cedar, Rosemary, Clary Sage, Cypress, Spikenard, Patchouli

·         Digestion: Basil, Cardamom, Ginger, Coriander, Dill, Fennel, Peppermint, Nutmeg, Black Pepper

·         Emotional Situations:  To Release

Anger- Rose, Chamomile, Vetiver, Ylang Ylang

Fear- Sandalwood, Neroli, Lavender, Cypress, Lemon, Vetiver

Grief/Loss- Rose, Vanilla, Frankincense, Spikenard, Sweet Marjoram

Loneliness- Bergamot, Neroli, Helichyrsum

Sadness- Bergamot, Grapefruit, Lavender, Lemon, Sweet Orange, Palmarosa, Peppermint, Clary  Sage, Mandarin, Jasmine, Ylang Ylang, Rose, Neroli, Geranium, Sandalwood, Frankincense

·         Emotional Situations: To Encourage

Calm- Chamomile, Clary Sage, Mandarin, Neroli, Ylang Ylang

Confidence- Bergamot, Clary Sage, Coriander, Cypress, Cardamom, Cedarwood, Jasmine, Ylang Ylang, Pine, Rose, Rosemary

Courage- Cedarwood, Cinnamon, Cypress, Rosewood, Frankincense, Marjoram

Creativity- Jasmine, Bergamot, Orange, Frankincense, Geranium, Neroli, Rose, Sandalwood, Juniper

·         Energy: Basil, Eucalyptus, Spearmint, Juniper, Black Pepper, Peppermint, Pine, Rosemary, Black Spruce, Pine, Ginger, Lemon

·         Fever: Eucalyptus, Lavender, Peppermint

·         Hair Loss: Rosemary, Cedarwood, Lavender, Thyme, Chamomile, Tea Tree

·         Hangover: Juniper Berry, Cedarwood, Grapefruit, Lavender, Rosemary

·         Headaches: Lavender, Peppermint, Spearmint, Sweet Marjoram, Melissa, Wintergreen (back of the neck, behind the ears, temples, under your nose and forehead-use diluted w/ carrier oil)

·         Insect Bites/Stings: Chamomile, Lavender, Tea Tree, Peppermint, Wintergreen

·         Immune Support: Bay Laurel, Cinnamon, Ravensara, Fir, Lemon, Eucalyptus, Pine, Elecampane, Rosemary, Tea Tree

·         Joints, Stiff: Blue Chamomile, Rosemary, Sweet Marjoram, Black Spruce, Pine, Nutmeg, Black Pepper, Ginger, Wintergreen, Cardamom, Cypress, Lemongrass

·         Meditation: Frankincense, Sandalwood, Myrrh, Patchouli, Spikenard, Clary Sage, Rosewood, Cedar, Vetiver

·         Menopause: Geranium, Clary Sage, Frankincense, Fennel, Lavender, Peppermint, Sage

·         Menstrual Cramps: Anise, Basil, Blue Chamomile, Juniper, Sweet Marjoram, Peppermint, Lavender, Clary Sage, Mandarin, Rosemary, Sage

·         Muscle aches/Strain: Birch, Coriander, Eucalyptus, Fir, Ginger, Lavender, Sweet Marjoram, Nutmeg, Black Pepper, Pine, Rosemary, Black Spruce, Vetiver, , Basil, Eucalyptus, Sage

·         Nausea: Ginger, Peppermint, Patchouli, Nutmeg (behind the ears and around navel)

·         PMS: Rose, Chamomile, Bergamot, Geranium, Jasmine, Clary Sage, Frankincense

·         Poison Oak/Ivy: Peppermint, Wintergreen

·         Scars: Cistus, Helichrysum, Neroli, Palmarosa, Patchouli, Frankincense, Mandarin, Rosewood, Yarrow

·         Skin Care/all skin types: Chamomile, Geranium, Jasmine, Lavender, Myrrh, Palmarosa, Patchouli, Rose, Sweet Orange, Spikenard, Sandalwood, Vetiver, Yarrow

·         Skin Rashes: Carrot Seed, Chamomile, Lavender, Yarrow

·         Sleeping Aid:  Bergamot, Chamomile, Clary Sage, Lavender, Ylang Ylang, Sweet Marjoram, Frankincense, Sandalwood, Neroli, Melissa

·         Snoring: Thyme (soles of feet & between the toes)

·         Sports/Pre Work-Out- Black Pepper, Clove Bud, Ginger, Juniper, Peppermint, Lavender, Marjoram

·         Sports/Post Work-Out- Birch, Lavender, Eucalyptus, Fir, Ginger, Pine, Black Spruce, Vetiver

·         Stamina/Increase- Basil, Cardamom, Cinnamon, Clove, Ginger, Peppermint

·         Stress Relief- Bergamot, Cedar, Chamomile, Fir, Frankincense, Geranium, Grapefruit, Jasmine, Litsea, Mandarin, Neroli, Patchouli, Peru Balsam, Lavender, Rose, Clary Sage, Sandalwood, Black Spruce, Verbena

·         Sunburn: Chamomile, Lavender, Yarrow

·         Sunscreen: Myrrh, Wild Carrot Seed

*Sources: Eden’s Garden, Oshadi marking material, Web

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